We have a special guest... Jon Cannings is back with Ollie to answer all your tech questions! How do you keep your chain clean when bike packing? Should you swap your front and rea
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If you’re new to cycling, looking after your bike may seem like a daunting task. But don’t worry as basic bike maintenance can be broken down into three main tasks: pumping your ty
Welcome back to another episode of Ask GMBN Tech, where we try to answer all your complex, scary, niche, and technical questions about mountain bikes and MTB-related tech!
⏱️ Ti
Essential financial tips and lessons for students looking to buy their first car! Finding your dream car online is so much fun, but you might need to save up more money than you th
Essential financial tips and lessons for students planning on to buying their first house in the future! If you've been asking yourself, "how do I buy a house?" - we're here to exp
Whip out your S23 Ultra, because in this video, we're going to dive into the Samsung S23 Ultra and explore some of the best tips, tricks, and hidden features that will take your ph
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Coming up this week we have some bike and component changes for some WorldTour teams, new glasses from Oakley, comments of the week, everyone's favourite bike vault and our main ta
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Welcome to the GCN Tech Clinic - where we answer your bike and tech related questions! Ollie and Alex are back this week to answer your questions from setting the correct chain len
Fish & Chips...Some say the pinnacle of British cuisine...I'm not sure I'd agree, but one thing I do know is that we can't have an undefeated chippy platter challenge just sat ther
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy util
Explore the TOP plumbing tips and hacks! From DIY solutions to smart maintenance, gain essential knowledge to become a plumbing expert. Enjoy!
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Will the UCI be banning even more bike technology? This time they've turned to rotated bike levers, with fears over their safety within the pro peloton. Alex is joined by Mark from
It seems like road bikes are getting more and more expensive, with a top of the range bike costing a whopping $15,000 or £15,000! For that, you could buy a motorbike, with an engin
If you haven't seen this thing over the last couple of weeks, you must've been living on the moon. Hundreds of you fine folk sent me this news story last week about a pub/eatery of
In this week's GMBN Tech Show, Anna Cipuillo is joined by Isaac Mundy and Owen Coutts to talk about the most important tech releases from this year, from automatic gearboxes ABS th
In a significant ruling, a Varanasi court on Wednesday allowed a plea by the Hindu plaintiffs seeking worshipping rights in the tehkhana (basement) of the contentious Gyanvapi Mosq
What is the difference when using ERG mode on your indoor bike trainer? How often should you clean your indoor bike chain? What tyre width should you use on an endurance bike ride?
They say it's impossible. We'll see about that...
Today I'm in Bristol taking on Bare Grills' undefeated BBQ challenge. It would probably be easier to itemise what isn't on this
Is this the greatest bike collection ever? Over the past few years you've uploaded your bikes to GCN App and some of the very best have wheeled their way into the GCN Tech show bik
Steel is seen as old-fashioned by some, and called the only 'real' material to use for a bike frame by others. So, is steel still relevant as a frame material in 2024? Alex visits
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I do not understand (nor care to) why some people are so pressed about me buying new plants every time I may unalive one. L
In this week's GMBN Tech Show, Anna Cipullo is joined by Owen Coutts take a look at some pretty costly things you can buy for your MTB and discuss if they are really worth the mone
Welcome, my #SlimOnStarch family! In this week in my life vlog, I'm taking you along with me as I talk about business changes, recipe development, wellness goal updates, social sit
What width should your bike handlebars be? Why do you have to keep bleeding your hydraulic brakes? What difference does frame stiffness make to your ride? Ollie answers all your qu
Are you also stuck in this constant catch-up cycle? Is it really a bad thing? How do we then break the cycle?
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Everything you'll ever need to know about bicycle tires is covered in this video! Rolling resistance, tyre pressure and hookless technology, Pirelli's Head of Global Marketing Samu
Welcome back to another episode of Ask GMBN Tech, where we try to answer all your complex, scary, niche, and technical questions about mountain bikes and MTB-related tech!
⏱️ Ti
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How good are tubeless plugs? How do I stop my saddle from squeaking? Is there any way I can make my hub quieter? All these questions and more are answered in this week's GCN Tech C
This disgusting PC is in my repair shop because my customer is converting over to a laptop, and they want me to clone their data. Then we can have it for free so we can donate it t
We are chatting about bike prices, will bike prices come down in 2024? We also discuss some people who decided they hate Alex, as he addresses THAT motorbike video! We’ll also disc
???? If you’re looking for a summer filled with lush blooming #hydrangeas, a bit of early spring maintenance can go a long way to achieving your goal. Our 5 top tips for springtime
Have you ever wondered what the easiest way to remove bike stickers is? Or why do your tubeless tires keep deflating? Perhaps you're looking for some new cycling kit and are stuck
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Discover 30 essential habits and tips to maintain a clean and tidy home effortlessly. From daily routines to deep cleaning trick
In this week's GMBN Tech Show, Neil Donoghue is joined by Owen Coutts take a look at the weight of bikes, and ask the question, In the news: Greg Minnaar joins Norco, HARO have a n
This week we discuss the impact AI WILL have and is having on cycling! Alex is away so Si is here to help us cover all the latest tech news, bike vault AND we have new kit!
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Warning! This video contains unreleased bikes, dreamy paint jobs, waxed chains and gravel bikes. Alex is on the ground at the Tour Down Under and is soaking in the best of the cycl