The Nazi Camp experiments are some of the most terrifying real-life stories of all time. We warn you that this is a difficult story to watch. Find out what Nazi scientists did duri
This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally.
I describe 10 tools for this purpose, includin
In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine
Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=ZIyB9e_7a4c
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I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the
Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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I discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt
In this episode, my guest is Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on finding and pursuing one’s unique purpose. Dr. Hollis is also an expe
Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=ZIyB9e_7a4c
Please support this podcast by checking out our sponsors:
- Eight Sleep: https://eightsleep.