Why is our hair falling out?!? Why is my dandruff not going away?? We all have different reasons for hair loss & hair thinning.
It could be from genetics, hormonal, stress, lifestyle and nutrition or medical reasons.
Today I'm sharing my tips that really worked, that you can easily try and add into your daily routine.
These were shared to me by hair experts, and well as from doing other research into it to share my findings with you guys! Share your tips & experiences below! ????
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Timestamps:
0:00 Hairloss tips you can start today, intro!
1:10 Tip 1: Scalp pressure
2:10 Scalp over skull method
2:53 Maximise benefits with serums
3:14 Tip 2: Keep your scalp dry
4:14 Blow Drying Technique
4:50 Bottom to Top Approach
5:54 Protect the scalp: hat
7:06 What happens with UV rays on your scalp
7:36 Changing your hair part
9:41 Nourish with Protein
12:00 Stress and imbalances
12:39 Neck massage to relax your energy
12:26 Meditation
13:44 How often to do these?
14:08 A little reminder
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Category : Tips and Life Hacks
