Can you swim without getting tired? It's a question many of us are still asking ourselves when we go swimming! You might have a great aerobic engine, think of yourself as relatively fit yet after a couple lengths of swimming find yourself gasping for breath! We're taking a look at what’s causing this!
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Fatigue is the limiting factor in so many sports, especially in swimming.
You might have a great aerobic engine, think of yourself as relatively fit yet after a couple lengths of swimming find yourself gasping for breath.
We want to look at what’s causing this and help you swim further without getting tired.
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Music - licensed by Epidemic Sound:
ES_Carpet - Dylan Sitts
ES_Tiny Room Bop - [ocean jams]
ES_No Clue - Dylan Sitts
ES_Last September - Dylan Sitts
Photos: © Triathlon / Getty Images
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Category : Tips and Life Hacks
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