The track stand - a really useful skill to master, and let's face it, one that also make you look really cool in front of your mates on a ride...
But we've all got to start somewhere, and all probably fallen off the bike in front of some traffic lights failing at a track stand in the past.
Conor and Hank are here with some top tips to get you to master the track stand, practice it and ultimately track stand like a pro!
00:00 The Track Stand - An Essential Skill
00:51 Where to practice your track stand
01:10 Cheeky tip - start with flat pedals
01:38 Your very first track stand
01:49 The perfect foot position for a track stand
02:27 Key ways to balance the bike during a track stand
03:25 Next level track stand skills
Useful Links:
Everything Cycling.
All In One Place ???? www.globalcyclingnetwork.com
Visit the GCN Shop ???? gcn.eu/gcnshop
Join the GCN Club ???? gcnclub.com
GCN Training Plans ???? gcn.eu/gcntp
What Skill would you like us to cover next?????
Let us know in the comments below!????
Watch more on GCN...
???? 5 Bike Skills Every Cyclist Should Know
???? www.youtube.com/watch?v=IyZPPEgEWnc
???? Watch our Editor’s Choice Playlist ???? gcn.eu/editorschoice
???? Or why not check out our Features Playlist ???? gcn.eu/gcnfeatures
???? Music - licensed by Epidemic Sound ????
A Nifty Piece of Work - The New Fools
Afternoon Fireworks - Duke Herrington
Into My Head (Instrumental Version) - Eden Maz
Just for Show - Martin Landstrom
#cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeskills #biketraining
???? Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community.
We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: gcn.eu/Pinarello
Topeak Tools: gcn.eu/Topeak
Canyon Bikes: gcn.eu/-Canyon
Pirelli Tyres: gcn.eu/Pirelli
Orbea Bikes: gcn.eu/Orbea
Vision Wheels: gcn.eu/Vision
Wahoo Fitness: gcn.eu/Wahoo-Fitness
Park Tool: gcn.eu/-parktool
Elite Bottles: gcn.eu/EliteBottles
Whoop Fitness: gcn.eu/Whoop
Selle Italia: gcn.eu/SelleItalia
SiS: gcn.eu/ScienceInSport
Zwift: gcn.eu/Zwift
Shimano Wheels: gcn.eu/Shimano
DMT Shoes: gcn.eu/DMT
Silca: gcn.eu/Silca
MET Helmets: gcn.eu/methelmets
Strava: gcn.eu/strava
ShadowStand: gcn.eu/ShadowStand
Watch our sister channels:
GCN Tech - www.youtube.com/@gcntech
GCN Racing - www.youtube.com/@gcnracing
Global Triathlon Network - www.youtube.com/@gtn
GCN Italia - www.youtube.com/@gcnitalia
GCN en Español - www.youtube.com/@gcnenespanol
GCN auf Deutsch - www.youtube.com/@gcnaufdeutsch
GCN en Français - www.youtube.com/@gcnenfrancais
GCN Japan - www.youtube.com/@gcnjapan
GCN Training - www.youtube.com/@gcntraining
Global Mountain Bike Network - youtube.com/@gmbn
GMBN Racing - youtube.com/@gmbnracing
GMBN Tech - www.youtube.com/@gmbntech
Electric Mountain Bike Network - www.youtube.com/@embn
Category : Tips and Life Hacks
