These public speaking anxiety tips will help you overcome nervousness when giving a presenting.
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These time-tested tips will help take the edge off.
This video looks at the both the mindsets and the practical steps to help you deal with anxiety for an oral presentation.
Everybody gets at least a little nervous during presentations.
It's probably one of the most common anxiety-producing experiences people have.
But, you don't have to let nerves stop you from delivering an effective presentation.
How you deal with presentation stress and anxiety will shape how you perform in the moment.
Follow this advice to help you calm your nerves.
Mindset Realizations:
- You don't look as nervous as you feel.
- You can be nervous and still give a great presentation.
- Nervousness is closely related to excitement
Practical Tips:
- Practice like crazy because 95% of your results will get worked out beforehand while practicing even if you are nervous
- Focus on your audience and message, not on how you personally come across
- Visualize the first few moments of the presentation
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Category : Tips and Life Hacks
