Having fast and efficient footwork is so important in badminton, so in this video we share 5 ways you can improve both of these! Click to see more useful resources below ⬇️
MENTIONED IN THE VIDEO:
◦ Our Badminton-Specific Weights Programmes - badminton-insight.com/4-badminton-specific-weights-programmes/
◦ Split Step Video - youtu.be/gy4YZS5tGxE
◦ 4 Corner Footwork In Badminton - youtu.be/fBa08o5GEqw
◦ How To Read The Game - youtu.be/rCUhSdtRZF8
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
????️♂️ Badminton-Specific Weights Programmes - badminton-insight.com/badminton-specific-weights-programmes/
???? Badminton Insight Multi-Feed Programmes - badminton-insight.com/multifeed-programmes/
???????? Badminton Core Circuits - badminton-insight.com/core-circuits/
???? 1-1 Coaching Call - badminton-insight.com/coaching-call/
GEAR RECOMMENDATIONS:
???? Badminton Insight Bottle - badminton-insight.com/bottle/
???? Kit & Equipment We Use - badminton-insight.com/badminton-kit-equipment/
???? Where To Buy It - geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)
OTHER RECOMMENDATIONS:
???? Download Surfshark VPN to watch live badminton worldwide - surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
???? Our Filming Equipment - badminton-insight.com/filming-gear/
???? Where We Get Our Music From - share.epidemicsound.com/gsyahg
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Category : Tips and Life Hacks