Open Workout 24.2 has been released and the live announcement of the workout is in the books.
Two-time Fittest Man on Earth Justin Medeiros and four-time CrossFit Games athlete Colten Mertens put on a show and set the scores to beat.
Rewatch the live announcement of 24.2 here → www.youtube.com/watch?v=s0KHkfZ0ptM
Three-time Affiliate Cup champion and coach Adrian Conway, CrossFit Seminar Staff member Alex Gowers (CF-L4), and Dr.
Jason Garrett from Airrosti use their experience and expertise to get you prepped, ready, and eventually recovered for Week 2 of the 2024 CrossFit Open.
Submit your score via your CrossFit Games dashboard by Monday, March 11, at 5 p.m.
PT.
→ games.crossfit.com/submit-scores
How to watch all live Open announcements → games.crossfit.com/article/how-watch-2024-crossfit-open
Take the 2024 Judges Course → games.crossfit.com/article/judges-course-sharpen-your-skills
Learn more about the CrossFit Open here → games.crossfit.com/open/overview
Category : Tips and Life Hacks
#crossfit#open#workout#242#tips#with#adrian#conway#alex#gowers#dr#jason#garrett
